Mindfulness Meditation


Date and Time

February 21st 2018
12:45 pm - 1:00 pm

Details

MINDFULNESS MEDITATION IS FOR WHOM?

  • For beginners who want to discover it
  • For experts who want to meditate in group

WHY PRACTICE MINDFULNESS MEDITATION?

  • To lower everyday stress
  • To reduce toxic thoughts, past and future
  • To lower sickness and discomfort
  • To relax and revive oneself
  • To take the time to be right here, right now

WHEN AND WHERE?

Wednesday February 21 from 12:45 to 1:00

Rm 214

with Sylvie Hamelin, Certified Practitioner

 


A LEARNING EXCHANGE / CDC VIMONT partner project funded by
regroupement lavallois pour la réussite éducative

 

Loading Map....

Location

TLE

Upcoming Events