Mindfulness Practice | Afternoon Workshop


Date and Time

March 14th 2018
1:30 pm - 3:30 pm

Details

Join Ian for a Mindfulness practice workshop including:

Description of and instruction in Mindfulness Practice
Guided breathing | Tai Chi variant
Guided Mindfulness Practice
Music meditation
Question & Answer time
Mindful Eating session

p.m. workshop: In room 218

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Location

TLE