March 13th 2021 10:00 am - 11:00 am
Join Pheleshia for Saturday Wellness through Yoga sessions on Zoom: A wellness class that can include breathing, yoga, thought provoking quotes, reflective journaling, personal mantra writing, and sharing.
Open to all CDC Vimont students and staff, & TLE members:
March 13, 20, 27
April 3, 10, 17, 24
May 1, 8, 15, 22, 29
June 5, 12
Join one class or join them all! You can register for one or all sessions via the following link:
Whatever you need to feel comfortable, cozy and warm: A hoodie, sweater or blanket, socks, or maybe an eye mask.