A PLAY to LEARN
MOVE into LITERACY activityYoga improves health in many ways. Family yoga gives families a chance to spend some quality time together. Yoga and mindfulness offer psychological benefits for children as well. A growing body of research has already shown that yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children.
FACEBOOK LIVE Family Yoga
Join Pheleshia on FACEBOOK LIVE for a fun and interactive story time family yoga moment! Saturdays: Sept. 23, 30 and Oct. 14 and 28!
You can open or print the infographic.
You can open or print the infographic.
