Tag Archives: Activity Ideas

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A PLAY to LEARN
MOVE into LITERACY activity

Yoga improves health in many ways. Family yoga gives families a chance to spend some quality time together. Yoga and mindfulness offer psychological benefits for children as well. A growing body of research has already shown that yoga can improve focus, memory, self-esteem, academic performance, and classroom behaviour, and can even reduce anxiety and stress in children.

FACEBOOK LIVE Family Yoga

Join Pheleshia on FACEBOOK LIVE Saturday, October 28th at 10:30 AM for a fun and interactive story time family yoga moment! Simply go to TLE’s Facebook page and look for the Family Yoga post! You can even view past episodes on Youtube below:

You can open or print the infographic.

You can open or print the infographic.


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